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furryone
Journal
29 Dec 11
furryone's Journal, 29 Dec 11
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Weigh In record (no journal entry) for 29 December 2011
53.8 kg
Lost so far:
0.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2011:
1385 kcal
Fat: 67.61g | Prot: 79.82g | Carbs: 32.07g.
Breakfast:
bacon, ham, farmer john sausage links, Fried Egg.
Dinner:
red wine, turkey rice soup.
Snacks/Other:
pepper jack cheese, summer sausage.
more...
1375 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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furryone's Weight History
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