Weigh In record (no journal entry) for 05 December 2016
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66.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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330 kcal
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Fat: 9.98g | Prot: 11.02g | Carbs: 50.81g.
Breakfast: Merry Marmelade Himbeere, Milfina Butter, Mehrkornbrot. Snacks/Other: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kaffee, Nimm2 Fruchtbonbon. more...
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Losing 0.4 kg a Week
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Pupsispeck's Weight History
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