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Made it through Christmas with only one pound extra. :) not too bad, but I'm ready to get it and the rest off.
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89.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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1078 kcal
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Fat: 50.97g | Prot: 38.03g | Carbs: 119.08g.
Breakfast: orange, scrambled eggs, sara lee honey wheat, 2% Milk American Cheese Singles, English Breakfast Tea, hazelnut creamer, great value sweetener. Lunch: BEEF POT PIE. Snacks/Other: kroger applesauce. more...
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Gaining 0.5 kg a Week
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