Weigh In record (no journal entry) for 04 December 2016
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57.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1523 kcal
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Fat: 87.01g | Prot: 78.00g | Carbs: 103.03g.
Breakfast: Bäcker Görtz Rahmkuchen. Lunch: Knusprige Ente, Emmi Kloßmasse Thüringer Art, Rotkohl. Dinner: Hühnchen, Räucherlachs, Meandros Grüne Paprika Gefüllt mit Frischkäse. Snacks/Other: Krüger Chai Latte Classic India, Plätzchen. more...
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Gaining 0.2 kg a Week
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marina.smiley's Weight History
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