Weigh In record (no journal entry) for 29 December 2011
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99.6 kg
Lost so far: 26.1 kg.
Still to go: 27.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2011:
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1819 kcal
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Fat: 47.90g | Prot: 71.72g | Carbs: 267.75g.
Breakfast: Apple Juice, Oats, Maple Syrup, Milk (Nonfat). Lunch: Emmental Cheese, Tiger Roll. Dinner: Chocolate Chips, Spinach and Ricotta Cannelloni. Snacks/Other: Extra Light, KitKat (Fingers), Multigrain Bagel. more...
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2504 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Doing great, Sheona! I saw you as a featured member on the FS home page today.
29 Dec 11 by member: Helewis
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I was a featured member??? Woah! How fancy is that? Thank you for the encouragement. I am super happy that I managed to lose weight over the Christmas festivities. You seem to be doing pretty great yourself - total inspiration! xx
30 Dec 11 by member: Sheonamcc
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Sheonamcc's Weight History
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