Weigh In record (no journal entry) for 03 December 2016
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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498 kcal
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Fat: 15.26g | Prot: 28.99g | Carbs: 67.17g.
Dinner: Sopa de Galinha. Snacks/Other: Maçãs Fuji, Laranja Pêra, Banana Prata, Banana Prata, Peito de Frango no Forno, Grelhado ou Assado, Água, Omelete. more...
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Losing 6.3 kg a Week
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Sofattobethin's Weight History
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