Weigh In record (no journal entry) for 03 December 2016
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70.8 kg
Lost so far: 9.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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371 kcal
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Fat: 21.90g | Prot: 18.24g | Carbs: 20.53g.
Breakfast: Золотая Долина Икра Кабачковая по-Домашнему, Коломенское Заварной Хлеб "Ржаной Край", Сетунь Рулет Куриный, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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