Weigh In record (no journal entry) for 03 December 2016
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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521 kcal
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Fat: 13.27g | Prot: 23.72g | Carbs: 78.27g.
Lunch: Варенье, Банан, ЯНТА Варенец 3,2%, Творог (Обезжиренный 1-2% Жира), Окей Оладьи из Кабачков и Зелени, Макароны Жареные, ВкусВилл Каша Молочная Пшенная с Тыквой. more...
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Losing 0.5 kg a Week
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dabizha.natalia's Weight History
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