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kann es nicht nachvollziehen :-(
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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942 kcal
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Fat: 49.27g | Prot: 57.70g | Carbs: 65.12g.
Breakfast: Harzbube Handkäse Minis, Rama Rama mit Butter, Metzgerfrisch Deutsches Corned Beef, Kaffee, Gut & Günstig Vollkorn Toast. Lunch: Orangen, Spiegelei ohne Fett. Dinner: Lindenhof Gratinkäse, Heidemark Geflügelwurst Duo, Spaghetti. Snacks/Other: Kaffee, Plätzchen. more...
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1806 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 6.3 kg a Week
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