Weigh In record (no journal entry) for 02 December 2016
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81.8 kg
Lost so far: 2.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1695 kcal
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Fat: 93.04g | Prot: 87.69g | Carbs: 130.42g.
Breakfast: Perdigão Salsicha de Frango. Lunch: Coca-Cola Coca-Cola, McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo. Dinner: Ovo Cozido, Alface, Sobrecoxa de Frango (Pele Não Consumida), Pepino (com Casca). Snacks/Other: Sococo Coco Ralado. more...
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Losing 3.2 kg a Week
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Bruna.platt's Weight History
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