Weigh In record (no journal entry) for 01 December 2016
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73.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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442 kcal
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Fat: 18.04g | Prot: 15.97g | Carbs: 52.87g.
Breakfast: Maribel Pflaumenmus, Latte Macchiato, Zucker, Gekochtes Ei, Butter, REWE Ciabatta Brötchen. more...
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Losing 0.0 kg a Week
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KingDuke's Weight History
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