Weigh In record (no journal entry) for 02 December 2016
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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518 kcal
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Fat: 10.43g | Prot: 20.27g | Carbs: 93.48g.
Breakfast: Белый Хлеб, Сыр Российский, Чай, Гречка, Домик в деревне Молоко 3,5%. Snacks/Other: Клементины. more...
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Gaining 0.6 kg a Week
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Natawa_inn's Weight History
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