Sheonamcc's Journal, 28 Dec 11

Weigh In record (no journal entry) for 28 December 2011
99.8 kg Lost so far: 25.9 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:
1815 kcal Fat: 66.89g | Prot: 70.22g | Carbs: 233.32g.   Breakfast: Milk (Nonfat), Maple Syrup, Oats, Apple Juice. Lunch: Mature Yet Mellow Cheese, pasta quills. Dinner: Cheese and Onion Skins, Breaded Camembert. Snacks/Other: Frosties, Chocolates, Strawberry Milk. more...
2431 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Sheonamcc's Weight History


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