Weigh In record (no journal entry) for 01 December 2016
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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893 kcal
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Fat: 47.56g | Prot: 37.57g | Carbs: 75.24g.
Breakfast: Kaffee mit Milch und Zucker, Activia Cerealien. Lunch: Green Grocer's Gemüsepfanne Mexikanische Art. Dinner: BioBio Bergkäse, Cocktailtomaten, Iglo Rahm-Spinat, Rührei. Snacks/Other: Äpfel. more...
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Losing 0.2 kg a Week
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ionela85's Weight History
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