Weigh In record (no journal entry) for 01 December 2016
|
66.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
959 kcal
|
Fat: 34.81g | Prot: 29.48g | Carbs: 131.21g.
Breakfast: President Сметана 10%, Оливковое Масло, Гречка Отварная, Вареное Яйцо, Corny Big Chocolate-Banana. Lunch: Активиа Питьевая Манго, Barilla Макароны, Vici Крабовые Палочки Крабок, Макфа Пшеничная Мука, Яйцо, Оливковое Масло. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikaKogan's Weight History
|