Weigh In record (no journal entry) for 30 November 2016
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1060 kcal
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Fat: 29.94g | Prot: 78.83g | Carbs: 128.11g.
Breakfast: Cuadril. Lunch: Banana, Durazno. Dinner: Jorgito Alfajor Jorgito de Chocolate. Snacks/Other: Nutella Nutella, Sandía, Star Nutrition Premium Whey Protein. more...
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steady weight
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ing.maylin's Weight History
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