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Cthulhu
Journal
28 Dec 11
Cthulhu's Journal, 28 Dec 11
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Weigh In record (no journal entry) for 28 December 2011
127.4 kg
Lost so far:
1.5 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2011:
1815 kcal
Fat: 97.42g | Prot: 78.38g | Carbs: 159.14g.
Breakfast:
Builders Bar (Chocolate).
Lunch:
Banzai Burger.
Dinner:
Trail Mix (Planters), Side Salad.
Snacks/Other:
Spicy Nacho, Coffee with Cream and Sugar.
more...
4099 kcal
Exercise:
Swimming (slow) - 45 minutes, Shopping - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Cthulhu's Weight History
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