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Tomorrow I weigh in at Rite Aid down off MLK Blvd. I know I lost weight but I can't imagine how much. I'm hoping for 7 lbs... I'm hoping for 220 lbs!
View Diet Calendar, 29 November 2016:
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1618 kcal
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Fat: 143.76g | Prot: 68.46g | Carbs: 26.61g.
Breakfast: Hanover Cut Green Beans (frozen), Skylark Calf Liver, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Kerrygold Unsalted Pure Irish Butter. Lunch: Turkey Breast Meat, Secolari Secolari Raspberry Vinegar with Basil, Cooked Beets (from Fresh), Kerrygold Unsalted Pure Irish Butter, Wellshire Farms Uncured Sugar Free Dry Rubbed Bacon Low Sodium, La Tourangelle Avocado Oil, Olivia's Organics Spring Mix Salad. Dinner: Alvita Fenugreek Tea - Organic, Chosen Foods Avocado Oil Mayo, Cooked Egg White. more...
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