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Good morning all, (Dec. 28, 2011)
Just getting up this morning; and diet and challenges don't really begin until Jan. 1, 2011. I can already foresee some hurdles, New Year's Eve, and 4 birthday parties. However, I am looking forward to a "new me" and am ready to take the challenge of a lifetime. I plan to lose 150 lbs in 365 days and I realize that my eating and LAAAAACK of exercise are out of control. I will be finishing up my MBA in March, have some travel plans in the spring and summer and plan to write a book this year. I have big plans to keep my mind stimulated. I hope I can sense overload and recognize when too much is too much. I am praying for strength and perseverance. Getting nervous.
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130.6 kg
Lost so far: 0 kg.
Still to go: 62.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2011:
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732 kcal
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Fat: 31.11g | Prot: 29.93g | Carbs: 87.49g.
Breakfast: Sausage Biscuit Mcdonald's. Lunch: white rice, green beans, diced chicken. Dinner: white rice, green beans, diced chicken. Snacks/Other: special k cereal bar. more...
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