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Ok back on track again, was pretty good over Thanksgiving but did not journal, back at it today.
View Diet Calendar, 28 November 2016:
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1145 kcal
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Fat: 50.50g | Prot: 71.00g | Carbs: 92.80g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Amy's Black Bean Tamale Verde with Spanish Rice. Dinner: Red Robin Wedgie Burger. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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2284 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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