Weigh In record (no journal entry) for 28 November 2016
|
120.2 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
706 kcal
|
Fat: 14.60g | Prot: 35.41g | Carbs: 122.78g.
Lunch: Reduced Fat Potato Chips, Mustard, Nature's Own White Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: 2% Fat Milk, Kellogg's Raisin Bran. Snacks/Other: Peanut Butter and Jelly. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tonya Palmer's Weight History
|