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OksanaArchipova
Journal
28 Nov 16
OksanaArchipova's Journal, 28 Nov 16
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Weigh In record (no journal entry) for 28 November 2016
59.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2016:
429 kcal
Fat: 8.58g | Prot: 22.43g | Carbs: 70.61g.
Breakfast:
Зеленый Чай с Молоком, Гречневая Каша.
Lunch:
Herbalife Формула 1 со Вкусом Клубники, Гречневая Каша.
Snacks/Other:
Леовит Суп Тыквенный с Миндалем.
more...
1454 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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OksanaArchipova's Weight History
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