bfd129's Journal, 27 Dec 11

back to the same ole thing. Therapy all day and I have so much to do. Back on my diet now to drop the 3 lbs i gained over Christmas

View Diet Calendar, 27 December 2011:
1108 kcal Fat: 68.77g | Prot: 98.74g | Carbs: 20.75g.   Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mushrooms, Boiled Egg, Baby Spinach, Black Olives, Cos or Romaine Lettuce. Dinner: Mozzarella Flavor Veggie Shreds, Sugar Snap Peas, Cos or Romaine Lettuce, Baby Spinach, itallian dressing, swai fillets. Snacks/Other: Pure Life Water, Turkey Pepperoni. more...

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