Weigh In record (no journal entry) for 27 November 2016
|
62.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
480 kcal
|
Fat: 6.60g | Prot: 20.40g | Carbs: 75.93g.
Breakfast: Zucchero di Canna. Lunch: Esselunga Succo e Polpa di Albicocca. Dinner: Selex Ceci in Scatola. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♠Heathcliff♠'s Weight History
|