Weigh In record (no journal entry) for 11 January 2010
|
115.7 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2010:
|
1770 kcal
|
Fat: 115.67g | Prot: 83.63g | Carbs: 97.15g.
Lunch: Coca-Cola Classic Soda, Ultimate Cheeseburger, cascade ice sparkling water w/ juice (blueberry watermelon), Bacon Ranch Dressing, Chicken Club Salad with Grilled Chicken Strips, Ultimate Cheeseburger. Dinner: A1 steak sauce, Raspberry Ice Drink Mix, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
|
3551 kcal
|
Exercise:
wii ea sports active - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tylinmarie's Weight History
|