Weigh In record (no journal entry) for 27 December 2011
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75.7 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1764 kcal
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Fat: 92.83g | Prot: 151.75g | Carbs: 78.84g.
Breakfast: Egg (Whole), Turkey Breakfast Sausage Links. Lunch: Caramel Sauce, Light Vanilla Ice Creams, Colby Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Brussels Sprouts. Snacks/Other: Light Nutritional Chocolate Shake. more...
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steady weight
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Uneeknitter's Weight History
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