Weigh In record (no journal entry) for 25 November 2016
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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220 kcal
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Fat: 31.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices). more...
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steady weight
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Jmontemayor's Weight History
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