Weigh In record (no journal entry) for 25 November 2016
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44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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806 kcal
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Fat: 29.52g | Prot: 44.79g | Carbs: 88.88g.
Breakfast: Bruine Boterham, Nutella Choco. Lunch: Kaas, Witte Boterham. Dinner: Varkensgebraad, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bruin Broodje. more...
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Losing 1.4 kg a Week
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WeWillDanceAgain's Weight History
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