Cocktailnase's Journal, 25 Nov 16

Weigh In record (no journal entry) for 25 November 2016
68.2 kg Lost so far: 53.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:
1829 kcal Fat: 70.65g | Prot: 83.09g | Carbs: 218.71g.   Breakfast: Milfina Butter, Zimbo Mett, Aldi Kochschinken, Weizenbrötchen. Lunch: Orangen, Gutfried Geflügelwurst. Dinner: Spaghetti Trocken, Edeka Tatar, Zerkleinerte Tomaten (Konserviert), Tomatenmark, Zwiebeln, Sellerie, Porree, Möhren. Snacks/Other: Milka Noisette, Niederegger Marzipan Classic, Kathi Butter Plätzchen. more...
1926 kcal Exercise: Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Cocktailnase's Weight History


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