Weigh In record (no journal entry) for 11 January 2010
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2010:
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1392 kcal
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Fat: 32.91g | Prot: 39.67g | Carbs: 247.84g.
Breakfast: cream of wheat. Lunch: popcorn, lean cusine lasagna, baked sour cream chips. Snacks/Other: chocolate, candy cane, popsicle. more...
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Gaining 0.1 kg a Week
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