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mskimmy21
Journal
27 Dec 11
mskimmy21's Journal, 27 Dec 11
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Weigh In record (no journal entry) for 27 December 2011
65.3 kg
Lost so far:
11.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2011:
1075 kcal
Fat: 30.44g | Prot: 35.68g | Carbs: 144.39g.
Breakfast:
Chewy Lowfat Granola Bars.
Lunch:
Sesame Glazed Chicken, Pistachios.
Dinner:
Real Mayonnaise, Honey Wheat Bread, Turkey Breast Meat.
Snacks/Other:
Ice Malt Beverage Bottled Beer.
more...
2003 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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mskimmy21's Weight History
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