Weigh In record (no journal entry) for 24 November 2016
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83.2 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1162 kcal
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Fat: 37.88g | Prot: 51.94g | Carbs: 153.52g.
Lunch: T. Marzetti Ranch Veggie Dip, Baby Carrots, Turkey Breast Meat, Scalloped Potato, Sister Schubert's Dinner Yeast Rolls. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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