brenafg's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016

70.2 kg Lost so far: 11.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

257 kcal

Fat: 15.50g | Prot: 4.90g | Carbs: 27.11g. Breakfast: Té (Infusión), Palta Hass, Bagley Galletas de Salvado. more...

2595 kcal

Exercise: Cardio - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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brenafg's Weight History