Weigh In record (no journal entry) for 16 October 2016
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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218 kcal
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Fat: 5.15g | Prot: 21.03g | Carbs: 24.45g.
Breakfast: Herbalife Chá NRG, Herbalife Fiber Powder, Herbalife Protein Powder, Herbalife Shake de Doce de Leite, Itambé Leite Semidesnatado, Café (Infusão). more...
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Losing 0.7 kg a Week
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