kestiampiana's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016

57.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

6 kcal

Fat: 0.05g | Prot: 0.30g | Carbs: 0.60g. Snacks/Other: Coffee, Green Tea. more...

1471 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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kestiampiana's Weight History