Weigh In record (no journal entry) for 24 November 2016
|
76.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
848 kcal
|
Fat: 51.92g | Prot: 31.34g | Carbs: 78.60g.
Breakfast: Творог 5%, Банан. Lunch: Грецкие Орехи, Вареное Яйцо, Авокадо. Snacks/Other: Хурма. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gunelmimi's Weight History
|