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I think I finally just figured out how to see on the screen the thread of conversations with my buddies. I couldn't figure it out before and was missing comments, etc. Still trying to figure out this site by trial and error. Yesterday I entered the info for some soup that I made but I guess that I did it wrong (entered it as a meal) since it added 4 quarts of soup and over 3,000 calories to my food for the day! Had to delete and do it again since I only ate 2 cups of it :-).
View Diet Calendar, 11 January 2010:
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1482 kcal
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Fat: 61.38g | Prot: 85.46g | Carbs: 150.05g.
Breakfast: country crock spread, skim milk, arnold whole wheat bread, egg. Lunch: fresh gourmet tortilla strips sante fe style, kraft free zesty italian, avocado, shredded cheese, chicken breast, grape tomatoes, lettuce, spinach, oscar mayer roast beef. Dinner: Dinner Yeast Rolls, 2 cups Chicken Spinach Tortellini Soup. Snacks/Other: special k bar, 60% Cacao Dark Chocolate Squares with Caramel. more...
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2240 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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