View Diet Calendar, 23 November 2016:
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1510 kcal
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Fat: 101.85g | Prot: 88.59g | Carbs: 62.97g.
Breakfast: Sabor da Terra Semente de Chia, Café (Infusão), Copra Óleo de Coco Extra Virgem. Lunch: Contra-filé, Spoleto Cenoura, Quiabo, Maxixe, Rabanetes, Azeite de Oliva Extra-Virgem, Tomates Cereja, Almeirão, La Pianezza Biomassa de Banana Verde Integral. Dinner: Bacon, Aurora Espetinho de Filé de Peito de Frango, Azeite de Oliva Extra-Virgem, Morangos, Spoleto Cenoura, Kefir de Leite, Omelete ou Ovos Mexidos com Vegetais, Almeirão. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...
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1629 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
23 Nov 16 by member: Afsrj
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23 Nov 16 by member: Amanda Zambon
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Kefir batido com morangos
24 Nov 16 by member: VERANILCE
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24 Nov 16 by member: rejanemms
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kefir.xpg.com.br
Veja doadores de kefir de leite
24 Nov 16 by member: Beto_bsb
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VERANILCE's Weight History
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