Weigh In record (no journal entry) for 23 November 2016
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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518 kcal
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Fat: 20.37g | Prot: 18.40g | Carbs: 65.78g.
Breakfast: Outback Steakhouse Side Bread & Butter, President Madrigal Cheese, Croissant, Black Tea, Oatmeal. more...
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Gaining 0.2 kg a Week
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carol0905's Weight History
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