Weigh In record (no journal entry) for 23 November 2016
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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423 kcal
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Fat: 21.60g | Prot: 16.93g | Carbs: 38.51g.
Breakfast: Мёд, Простоквашино Молоко 2,5%, Хохланд Творожный Сыр 65%, Яйцо, Здоровка Отруби Ржаные Пищевые, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.7 kg a Week
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vikontesaa's Weight History
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