Weigh In record (no journal entry) for 22 November 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1204 kcal
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Fat: 53.35g | Prot: 82.22g | Carbs: 147.40g.
Breakfast: Jasmine Farelo de Trigo, Nestlé Iogurte Grego. Lunch: Herbalife Shake Baunilha. Dinner: Bolo de Carne Moída, Charlotte Broa Integral de Linhaça, Ovo Cozido, Tomates Cereja, Alface de Folha Verde, Santa Helena Amendoim Crocante. Snacks/Other: Café com Leite Desnatado, Hart's Barra de Maçã, Amêndoas, Aveia, Linhaça e Canela, Hart's Love Chia. more...
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Gaining 0.1 kg a Week
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Ana Bassler's Weight History
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