Weigh In record (no journal entry) for 22 November 2016
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90 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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365 kcal
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Fat: 15.10g | Prot: 9.69g | Carbs: 47.08g.
Breakfast: Empada de Frango. more...
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steady weight
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valdagostin inacio's Weight History
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