Weigh In record (no journal entry) for 09 November 2015
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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379 kcal
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Fat: 3.41g | Prot: 5.67g | Carbs: 86.42g.
Breakfast: Кофе Эспрессо, Кофе с Молоком, Банан, Каша Рисовая. more...
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Losing 1.4 kg a Week
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dreameaboutslim's Weight History
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