Happy*to*be's Journal, 21 Nov 16


View Diet Calendar, 21 November 2016:
1747 kcal Fat: 76.80g | Prot: 78.16g | Carbs: 187.33g.   Breakfast: Quark 20%, Leinöl, Leinsamen geschrotet, Honig, Obst. Dinner: Alnatura Räucher Tofu, BioBio Bergkäse, Tomatenmark, Gelbe Paprika, Weiße Champignons (Gebraten), Schär Pizza Base. Snacks/Other: Hefezopf. more...
1636 kcal Exercise: Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...



     
 

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