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Hmm like I've been on vacation. Still exercising but no longer tracking food. Always been my weak spot. K so what worked for me before was to set a really low bar in an important area. So I'll track 2 out of 7 days this week. On the exercise front I finally am swimming again, but could only do 17 minutes before my achillies started to burn, so if I use floaters next time I could go longer. Anyway I just glad I am doing it again.
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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