Weigh In record (no journal entry) for 19 November 2016
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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927 kcal
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Fat: 22.24g | Prot: 94.41g | Carbs: 89.99g.
Breakfast: Mandarina, Huevo Cocido. Lunch: Naranjas. Dinner: Pechugas de Pollo (o Cocidas), Verdifresh Lechuga Iceberg. more...
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Gaining 0.1 kg a Week
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geronimop's Weight History
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