Weigh In record (no journal entry) for 21 November 2016
|
83.7 kg
Lost so far: 34.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2016:
|
185 kcal
|
Fat: 3.32g | Prot: 17.51g | Carbs: 22.25g.
Lunch: Weight Watchers Frisches French Dressing, Thunfisch in Wasser (Konserviert), Rote Zwiebeln, Kidneybohnen (Dose), Mais, Gurke (mit Schale), Eisbergsalat. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|