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ManuPrincess
Journal
19 Nov 16
ManuPrincess's Journal, 19 Nov 16
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Weigh In record (no journal entry) for 19 November 2016
46.8 kg
Lost so far:
5.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2016:
809 kcal
Fat: 14.01g | Prot: 36.25g | Carbs: 129.88g.
Breakfast:
WellMix Diätdrink, Heißer Kakao, Brotland Toast Brötchen Vollkorn, Chiquita Banane, Actimel Actimel 0,1%.
Snacks/Other:
Mandarine, Chiquita Banane.
more...
1730 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ManuPrincess's Weight History
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