Weigh In record (no journal entry) for 18 November 2016
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1036 kcal
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Fat: 30.96g | Prot: 66.67g | Carbs: 119.59g.
Breakfast: Papas Fritas, Iansa Azúcar Blanca Granulada, Nescafé Tradición, Chacarero. more...
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Losing 0.4 kg a Week
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Schobitz's Weight History
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