Weigh In record (no journal entry) for 18 November 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2016:
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1554 kcal
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Fat: 94.06g | Prot: 51.26g | Carbs: 116.94g.
Breakfast: Чай, Oreo Печенье. Lunch: Салат Цезарь с Курицей, Шоколадница Сливочный Суп-Крем из Шампиньонов, Глинтвейн. Dinner: Haas Витамин C с Лимонным Вкусом, 36,6 Витамин с, Чай Несладкий, Чай, Ahmad Tea Чай Черный Earl Grey. Snacks/Other: Бабкины Семечки Семечки. more...
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2144 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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opensoulsky's Weight History
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